Condition yourself to good eating habit during Covid 19 hibernation

When go through the facebook group which I joined,  one of the immediate problem which most people has is ability to control weight during this covid 19 stay @ home time.  

This could be due to :-

• During this period we have to stay at home  and we will more free time,  therefore there is a temptation we will snack more
• There is more flexibility compare where we are working where we could stop for a meal every now and then. 
• We can eat as we work more so than ever as there is nobody observing us.
• The only retail place  that is open is food related which could be supermarket, market or bakery where there significant jump in their sales.  Retail chain with grocery had record increase in sales during Covid 19,  this mean people are buying a lot of food stuff.
• Some people are taking this opportunity to upgrade their cooking skills. 

It does not matter whatever the reason is,  the result is most people  had been fatten up which is not a healthy sign.  There are good advices that was given on diet plan and different types of diet.  Executing all those diet plan require a strong mind and discipline. 

Therefore before we even start on those diet plan we should strengthen our mind to ensure we have the discipline and the will power to follow through.  This is hard work,  the good news is we can use the invisible energy of the universe to help us.  Every day there are elemental energy which is suited for some activities and I have include those date in Apr 2020 to alleviate my reader in the quest for more healthy body weight.  To know about day element energy you refer to my earlier article on this subject. 

Those who have knowledge on bazi can use 10 gods such as 7 killing or direct officer in their birth chart  to enhance own discipline.

The  following recommendation to  help in conquering the weight problem with specific date for certain activities. 

 The important ingredient to control body weight would be to control the urge to eat unnecessary,  hence mindset training which lead to discipline and strong will is the catalyst for successful dieting.

On positive note we are being blessed with abundance of food even during the crisis event. Hopefully we do not become David younger brother Covid. 

Which sector of the house you should use more when stay @ home

Since we will be staying at home for more than one month,  we will need to select the sector which impact us positively to spend time in for work or study.

The following sector are good sector to use in Feb 4 2020 onwards. Refer my earlier various attribute of different stars refer to this article Understand your home energy using feng shui for year 2020

• Northwest -  with star 8 which have positive energy for wealth pursuit and career advancement
• West  - with star  9 will be good to increase prosperity and future wealth star
• North east -  with star 1 will increase nobleman and open up crown chakra for wisdom
• Southwest – star 4 for literary art and study pursuit and peach blossom

Congratulations If your front door is in any of this sector above.  

Avoid spending time in the following sector.  The table below show some remedy to reduce the impact of the stars if it happen to be in important sector of the house such as main door.  

*Salt cure is using putting a lot of salt in container preferably round container and a little water which become a saturation salt solution.  You can put 6 coins and layer it with copper sheet.

My Own salt cure

For the month of Apr 4 to May 4,  do avoid the following sector as the monthly flying star is also inauspicious

• North  - month star 2 which is sickness star  
• SE -  month star 5 do not have any major activity in SE such as renovation or ground breaking, drill a hole on wall

Best sector for Apr 4 to May 4 would be West with yearly star 9 and monthly star 8.  Use more of this area. 

• You can let your children play in this area.  Children has a lot of yang energy and when they are group they be as noisy as they can be.  Good activator the for the stars.
• Use more of this area for study,  if you have air cond or fan in this area switch on more often.  Keep this area as bright as possible.

What can we gain and how to optimize on year 2020 lock down period

Every cloud has its silver lining and definitely we can gain something from  this lockdown. 

The immediate advantages during MCO are  :-

Saving of time 

Most of us  will spend at least an hour a day on the road to go

Preparation time to go to work , for ladies this include get dress up and make up

We do not have to go through the traffic jam stress

No more window shopping

Potential saving :  1.5 to 4 hours per day

Less pollution

With fewer cars and fewer factory operating,  the air will be cleaner and its for you to do brisk walking or cycling around you neighbour hood area.

Family Bonding

It is time for family bonding as you will spend 24X7 for  more than 30 days.   Spend more time with family in the northwest or south west sector to enhance your relationship with your spouse and other family members. 

Try to spend more quality time with your children by observing how they learn and cultivate their good behaviour.  Some of the parent had become home tutor.  Best sector to use for this purpose would be south west sector of the house. 

Less money spend

Most of the household spending will be reduced  as we do not go out,  socialize with friends unless you spend time to do online shopping,  

Since we have extra time gain,  here are some suggestions on how you can  optimize the time which you have gain from the Covid event  :-

1. Learn something useful through online platform,  there are many affordable courses available such as Udemy and there are some knowledge which are available for free in Youtube thanks to google adsense and other internet marketing advertisement.  
2. Unclutter your house for better chi flow and enhance feng shui.  You can unclutter your house starting from the good sector such as NW, west NE and SW sector.  For month Apr best to star at West sector.    If you do it at the correct timing with presence of auspicious star at that sector you could activate positive energy which bring you small fortune or noble man. 
3. Learn meditation which increase your level of consciousness and open up your chakras.  There are a lot of gurus from feng shui master to investment gurus always stated on the ability to see opportunity.  It sound simple to say so,  however in order to do this you must be a higher level of consciousness  than ordinary people then you can see what other people failed to see.   You can check this link for some meditation advise.  If you find meditation difficult,  then you can by doing some thinking. Do check this video about meditation  
4. Cultivate your reading habit.  Read a book which will impact your life. If you buy books,  you keep the receipt you can also claim for income tax rebate in Malaysia.   This is the best option for some who do not have good internet connection,  a good book is always a good company.  Sometime you will tend to get distracted in the internet,  and a book will keep you focus.
5. Family bonding activities such as Improve your cooking skills as some my friends do where they post all nice food they prepare for their family during this time to enhance bonding time.  A way to please a man is through his stomach.  

Please refer to the below for auspicious date to do some of activities.

Time is a precious resources,  time is money.  I hope my reader will use the time given wisely.  Robin Sharma,  a famous author , premier speaker and advisers to fortune 500 companies had stated that days are our life in miniature and what we do correct daily will lead us to significant achievements.

Understand your home energy using feng shui for year 2020

Xuan kong flying star a study of feng shui or  chi flow in living space base the type of energy represent by number for each sector of the house,  total 9 sector North, south, east, west, NW, NE, SW and SE and center.   The energy flow will change by hour, day, month and year.  The biggest impact will year changes, with arrival of new spring Li chun every year the energy field represented by number of the 8 direction  will change to different energy. 

For those who do not know on how to determine the location in which area of the house you can

1. Stand in centre of the house and check the compass pointing direction
2. Check the 1^st ray of the morning area ,  that should be east or where does the sun set,  that is the east area
3. Once you know one sector direction you should be able to plot all the 9 grids for rest of direction sector per the illustration in this article

Different directional sector of the house and year 2020 flying star

Each sector will have a good or bad energy field depending on what flying star for that year which start li chun (usually on 4^th feb).  We will want to activate the good energy field so that the energy/chi can flow in that area.  Most feng shui sifu will use either water or fire activation.  However for simplicity,  the best way to “activate” the chi flow of good star would use that sector more often and clean that sector more.  Do NOT put rubbish or dustbin on the good sector.

Refer to the table below on the what star number mean and what is the impact.  (+) denote auspicious star and (–) denote inauspicious star which you want to avoid.

 Please look out for my next article on which sector of the house you should use more to tap on a good environment chi.

Wealth distribution in year 2020.

Year 2020 is going to be the year opportunity and challenges  depends on what is your day master, what you do for living and how is your approach towards this black swan event.  Jia and Yi wood day master will find this year a challenging year as metal chop wood.  For those who do not know what is your day master,  you fill in the contact form in this blog on the right and I shall let you know what is your day master. 

There are many feng shui masters predicted  that 2020 is going to be a slow year with stagnant economy because abundance of earth which is non moving element.  Even people is force to go into hiding similar to  rat hiding in underground!  This has created a chain effect where there is almost no retail, entertainment,  social gathering  spending.  Shopping malls and street looks like a ghost town.  

Rat had gone hiding in the abundance of earth in year 2020 Li chun chart  just as human been lock down 

This is a time where there will be imbalance distribution of wealth using pareto principle where there will be 2 category

• 10% of people will get 90% of wealth 
• 90% of people will get 10% wealth 

Who will be in category 1 and 2 ,  refer to the table below :-

For those who are in category 1 please ensure you stay quiet and spend money only daily essential such as food and utility bills.  At this time the more investment you made will have high chances of financial loss.

 

It does NOT matter which category you belong to as good and bad time does not last forever.  Since everyone will be staying at home,  understanding a bit of house feng shui to tap on good energy is important.  Everyone will also gain some extra time, hence it is important we use the time for create a better future us. I will share more in my next article.